All Sports

Basketball


    The True Champion basketball program is led by coaching legend Joby Wright with assistance from Anthony Benti. It is a six-......


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Crew/Rowing


    Coach Joy has outlined complete mind & body programs in a number of disciplines and levels of participation in the rowi......


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Elite Middle Distance


    Elite Middle Distance Running is a detailed mind & body periodized  traini......


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Recreational Running


Coach Spino’s True Champion program outlines a mind & body approach cardio running programs in a variety of distances. Four programs are prov......


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Soccer


    Coach Terry Michler is the all time winningest soccer coach in American high school history. In his 44 years at Christian B......


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Tennis


    Dr. Valdes’s six to eight week tennis mind & body program provides an integrative and inclusive mental training and s......


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Throws


    Coach Judge ‘s throws program for track and field focuses on the shot put and discus. It is an exacting sequence of pract......


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Women's Volleyball


    Coach Pike’s True Champion Women’s Volleyball Program is a six week mind & body training which begins with three we......


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